Your journey to better health starts here
28-Day Journey to Better Health
Did you know that self-care can be as easy as regularly popping a handful of grapes or stepping out for a sunshiny stroll? Choose a step-by-step blueprint designed with American Heart Association science-based recommendations. With smart baby steps we’ll help you make these heart-healthy habits a simple part of your routine.
So, what are you waiting for? Let's do this!
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During your 30-day journey to better health, you will receive daily digital communications to help you build healthier habits one step at a time. You will also receive monthly updates from Go Red for Women designed to motivate, inform and inspire you on a continued path to better wellbeing in accordance Terms and Conditions and Privacy Policy.
Way to pick the best journey for you!
We are so glad you are here!
It’s going to be ridiculously easy to stick with us for the next 28 days. If at any time during our journey together you need to pause or stop, click on the big grey button at the bottom of your email. We promise no judgement and will welcome you back with open arms when you are ready to jump back in. You can click pause on your past daily email to find the unpause option page, or check out your monthly Go Red for Women email and make your selection there. We will pick up, right where we left off.
See you in your inbox!