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Tropical Green Smoothie

3.3 out of 5 stars | 62 ratings
Tropical Green Smoothie
This sweet, delicious smoothie includes both fruit and vegetables.

Nutrition Facts

Tropical Green Smoothie
CaloriesCalories
168 Per Serving
ProteinProtein
3g Per Serving
FiberFiber
6g Per Serving

Ingredients

Servings  2  

  • 2 handfuls spinach
  • 1 cup coconut water
  • 1 tablespoon flax seeds
  • 1 teaspoon honey
  • 1 medium orange
  • 3/4 cup frozen mango chunks
  • 1/2 medium banana
  • 2 cups ice

Directions

Tip: Click on step to mark as complete.

  1. In a food processor or blender, process the spinach, water, and honey until blended.
  2. Add the orange, mango, and banana. Process until smooth.
  3. Add the ice, 1/4 cup at a time, until the desired consistency.
 

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