Go Red for Women® Beyond the Table
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Embrace the holiday spirit with these simple wellness strategies
Take a moment to check out these tips for staying healthy and happy over the holidays. From mindful eating to expressing gratitude, these habits are gifts that keep on giving!
Teens targeted by e-cig industry on new path to nicotine addiction
E-cigarettes are highly addictive and harmful. Let’s protect our youth from nicotine addiction!
How to fit walking into any schedule
Walking is one of the easiest ways to stay active — no matter the time of day! Every step counts towards better health, so find your rhythm and get moving!
The fight against youth vaping: Programs, Research, Strategies
Research shows that vaping can lead to serious health issues and increase the likelihood of smoking later. As the new school year begins, efforts to combat youth vaping are intensifying.
Go Red for Women Luncheons
Luncheons are a great way to get involved with the American Heart Association in your local community and truly make an impact.
Previous Stories
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- Understanding seasonal depression and how to cope with it
- Beat the heat: Strategies to protect your heart and brain
- Less salt leads the changes in school lunches
- Study reveals lower cardiac rehabilitation attendance among Asian, Black and Hispanic adults
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- Eat healthier in 2023
- Healthy substitutions elevate holiday drinks
- How to curb holiday weight gain by eating smarter
- Sepsis is a serious but misunderstood heart threat
- Women and men are (not quite) equals on heart transplants
- Fish oil supplements may be more popular than beneficial
- Cuff size matters in blood pressure readings
- Spring into better health
- It's never too early for a healthy diet
- Secondhand smoke worse for children than many people think
- Research confirms link between early menopause, higher ischemic stroke risk
- There's a gender split in mini-stroke diagnosis
- Weigh the benefits of a regular bedtime
- Experts urge changes to improve rates of bystander CPR for women
- What people with heart conditions should know now about COVID-19
- Let music step up your exercise program
- Women's quality of life after stroke is worse than men — age may be a major factor.
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- Prioritizing care for others, women often neglect their own health
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- Plan for holiday indulgences along with a healthy diet
- Who gets CPR from bystanders? It depends if it’s a man or woman
- Not just extra calories: Sugary drinks may boost risk of heart disease
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