Go Red for Women® Beyond the Table
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How to fit walking into any schedule
Walking is one of the easiest ways to stay active — no matter the time of day! Every step counts towards better health, so find your rhythm and get moving!
The fight against youth vaping: Programs, research and school strategies
Research shows that vaping can lead to serious health issues and increase the likelihood of smoking later. As the new school year begins, efforts to combat youth vaping are intensifying.
Sip and snack: The best foods to boost your hydration
Staying hydrated doesn’t just mean drinking water — your favorite fruits and veggies can help, too! Adding these water-rich foods to your diet can keep you hydrated and healthy.
Lend an ear: Why corn on the cob belongs at your cookout
This summer, add a healthy crunch to your cookout with corn on the cob. It is not only a classic summer staple but also a nutritious alternative to less healthy sides.
Go Red for Women Luncheons
Luncheons are a great way to get involved with the American Heart Association in your local community and truly make an impact.
Previous Stories
- Summer boredom can spark creativity and learning through play in kids
- 10,000 steps a day: Uncovering the origin behind the popular walking goal
- Benefits of losing weight may abide even if pounds return
- AED: a crucial tool in cardiac arrest
- Is winter dehydration sneaking up on you?
- Expert tips to help avoid holiday stress and stay healthy
- Understanding seasonal depression and how to cope with it
- Beat the heat: Strategies to protect your heart and brain
- Less salt leads the changes in school lunches
- Study reveals lower cardiac rehabilitation attendance among Asian, Black and Hispanic adults
- New research challenges intermittent fasting as an effective long-term weight loss tool
- Study narrows focus on pregnancy complications and stroke
- Do this and ward off both breast cancer and heart disease
- Eat healthier in 2023
- Healthy substitutions elevate holiday drinks
- How to curb holiday weight gain by eating smarter
- Sepsis is a serious but misunderstood heart threat
- Women and men are (not quite) equals on heart transplants
- Fish oil supplements may be more popular than beneficial
- Cuff size matters in blood pressure readings
- Spring into better health
- It's never too early for a healthy diet
- Secondhand smoke worse for children than many people think
- Research confirms link between early menopause, higher ischemic stroke risk
- There's a gender split in mini-stroke diagnosis
- Weigh the benefits of a regular bedtime
- Experts urge changes to improve rates of bystander CPR for women
- What people with heart conditions should know now about COVID-19
- Let music step up your exercise program
- Women's quality of life after stroke is worse than men — age may be a major factor.
- High blood pressure during pregnancy poses risks for mother and child
- Prioritizing care for others, women often neglect their own health
- It’s American Heart Month: What every woman should know about heart health
- Plan for holiday indulgences along with a healthy diet
- Who gets CPR from bystanders? It depends if it’s a man or woman
- Not just extra calories: Sugary drinks may boost risk of heart disease
- Flu and COVID-19 are bad enough, but they also can raise stroke risk