Growing Healthy Habits

Welcome to the Growing Healthy Habits Healthy for Life^®Educational Experiences.

Learn how to eat smart and move more.

Become a Sharper Chef (PDF)
- Pre/post survey: Become a Sharper Chef
- Recipe for Sliced Fruit with Yogurt Dip (Video)

Decode Nutrition Facts Labels (PDF) - Pre/post survey: Decode Nutrition Facts Labels
- Recipe for Tasty Turkey Chili (Video)

Eating for a Stronger, Healthier You (PDF) - Pre/post survey: Eating for a Stronger, Healthier You
- Recipe for Creamy Tomato Soup (Video)

Fuel Up to Move More (PDF) - Pre/post survey: Fuel Up to Move More
- Recipe for Blueberry Cottage-Cheese Pancakes (Video)

To contact us about the program, please email [email protected].

Last Reviewed: Nov 29, 2018

These Healthy for Life Educational Experiences were created by Aramark and the American Heart Association as part of our Healthy for Life^® Initiative. We are proud to be working together to help improve the health of all Americans. Healthy for Life^® is a registered trademark of Aramark.