Family Meals are Good for the Heart Infographic

Family Meals are Good for the Heart

Studies prove that family meals improve nutrition and emotional well-being. They also prove that psychological health and heart health are related.

American Heart Association and FMI Foundation are proud to jointly encourage family meals for the well-being of the mind, heart, and body.

Join the Movement ¬ #FamilyMealsMovement ¬ #HealthyforGood

Psychological Health, Well-Being, and the Mind-Heart-Body Connection: A Scientific Statement From the American Heart Association | Circulation (ahajournals.org) Journal of Nutrition Education and Behavior – January 2020