Plant-Based Sources of Protein Infographic

Sources of plant-based protein

Download a PDF

Plant-based Protein Sources

It’s easy to find plant-based sources of protein at the grocery store. Just look at all these options! These foods also tend to be high in fiber, vitamins, minerals and other important nutrients.

  • Beans and legumes
  • Broccoli
  • Chickpeas
  • Edamame
  • Lentils
  • Nut butter
  • Nuts and seeds
  • Oats
  • Peas
  • Quinoa 
  • Sorghum  
  • Soymilk
  • Spinach
  • Tempeh
  • Tofu
  • Veggie patties 

Lipton

Nationally Supported by
Lipton

Egg Nutrition Center

Nationally Supported by
Egg Nutrition Center

Eggland's Best

Nationally Supported by
Eggland's Best