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Fudge Brownies

Brownie recipe
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Fudge Brownies

If you thought brownies were an overindulgence, try our guilt-free version. Unsweetened cocoa powder and a stevia sugar blend keep the saturated fat and added sugars in check.

Ingredients

Servings   16   Serving Size   1 brownie

  • Cooking spray
  • 1/2 cup corn oil OR
  • 1/2 cup canola oil
  • 15 drops chocolate-flavored liquid stevia sweetener
  • 1/4 teaspoon salt
  • 1/2 cup unsweetened cocoa powder
  • 3 large eggs
  • 1 cup all-purpose flour
  • ½ cup slivered or sliced almonds, optional
  • 3/4 cup stevia sugar blend

Directions

Tip: Click on step to mark as complete.

  1. Preheat the oven to 350°F. Lightly spray an 8-inch square baking pan with cooking spray.
  2. In a large bowl, stir together the stevia sugar blend, oil, liquid stevia sweetener, and salt until well blended.
  3. Add the cocoa powder. Stir together until well blended. Add the eggs, one at a time, blending well.
  4. Gradually add the flour, stirring just until no flour is visible. Stir in the almonds.
  5. Spoon the batter into the pan. Bake for 25 to 30 minutes, or until the brownies start to pull away from the pan and a wooden toothpick inserted into the center comes out clean.
  6. Transfer the pan to a cooling rack. Let cool completely.

Nutrition Facts

Fudge Brownies
CaloriesCalories
164 Per Serving
ProteinProtein
3g Per Serving
FiberFiber
1g Per Serving

Nutrition Facts

Calories 164
Total Fat 9.5 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 6.0 g
Cholesterol 35 mg
Sodium 50 mg
Total Carbohydrate 17 g
Dietary Fiber 1 g
Sugars 9 g
Added Sugars 9 g
Protein 3 g

Dietary Exchanges
1 other carbohydrate, 2 fat

 
If you thought brownies were an overindulgence, try our guilt-free version. Unsweetened cocoa powder and a stevia sugar blend keep the saturated fat and added sugars in check.

Nutrition Facts

Fudge Brownies
CaloriesCalories
164 Per Serving
ProteinProtein
3g Per Serving
FiberFiber
1g Per Serving
×
Calories 164
Total Fat 9.5 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 6.0 g
Cholesterol 35 mg
Sodium 50 mg
Total Carbohydrate 17 g
Dietary Fiber 1 g
Sugars 9 g
Added Sugars 9 g
Protein 3 g

Dietary Exchanges
1 other carbohydrate, 2 fat

Ingredients

Servings   16   Serving Size   1 brownie

  • Cooking spray
  • 1/2 cup corn oil OR
  • 1/2 cup canola oil
  • 15 drops chocolate-flavored liquid stevia sweetener
  • 1/4 teaspoon salt
  • 1/2 cup unsweetened cocoa powder
  • 3 large eggs
  • 1 cup all-purpose flour
  • ½ cup slivered or sliced almonds, optional
  • 3/4 cup stevia sugar blend

Directions

Tip: Click on step to mark as complete.

  1. Preheat the oven to 350°F. Lightly spray an 8-inch square baking pan with cooking spray.
  2. In a large bowl, stir together the stevia sugar blend, oil, liquid stevia sweetener, and salt until well blended.
  3. Add the cocoa powder. Stir together until well blended. Add the eggs, one at a time, blending well.
  4. Gradually add the flour, stirring just until no flour is visible. Stir in the almonds.
  5. Spoon the batter into the pan. Bake for 25 to 30 minutes, or until the brownies start to pull away from the pan and a wooden toothpick inserted into the center comes out clean.
  6. Transfer the pan to a cooling rack. Let cool completely.
 
Children younger than 2 years old should not consume foods or beverages with low and no-calorie sweeteners. Children ages 5 and younger should not consume drinks with added sugar or low and no-calorie sweeteners. The healthiest drinks for kids are water and milk.

American Heart Association recipes are developed or reviewed by nutrition experts and meet specific, science-based dietary guidelines and recipe criteria for a healthy dietary pattern.

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