Día de los Muertos celebrates the life of the deceased while easing the grief of the living
Oct 31, 2023
On the Day of the Dead, music and altars filled with flowers, food and skeletons mark an ancient tradition that honors departed loved ones.
Healthy Living News
Why sugar matters – and how to cut back if you're eating too much of it
Oct 30, 2023
Why spy added sugar? With too much, the harm adds up. But sometimes, sweetness is safe. Here's how to tell.
First responders who keep us safe need to care for themselves, too
Oct 27, 2023
Even as first responders look out for the public's safety, they need to take care of their own physical and psychological health, experts say ahead of National First Responders Day.
For people aging alone, experts say plan ahead for long-term care
Oct 26, 2023
As the population ages, long-term care is a growing need. But for people who don't have spouses or adult children to care for them, finding support can be challenging.
Ever heard of the portfolio diet? It may lower risk for heart disease and stroke
Oct 25, 2023
The portfolio diet, a lesser-known dietary pattern that emphasizes plant-based foods, could lower the risk for heart disease and stroke, new research shows.
Papaya's milky texture packed with nutrients
Oct 13, 2023
To some, papaya is an acquired taste. But its nutritional content can help with blood pressure and digestive issues.
Insomnia may be an early risk factor for irregular heart rhythm
Oct 4, 2023
A large study of young military veterans found those with insomnia were more likely to develop atrial fibrillation than those who got better sleep.
Stressful, low-reward work may double heart disease risk for men
Sep 19, 2023
A study of white-collar workers in Canada finds that job strain and an imbalance between effort and reward may boost men's heart disease risk as much as obesity.
Leg pain while walking could be a sign of artery trouble in older adults
Sep 11, 2023
Peripheral artery disease happens when plaque buildup narrows the larger blood vessels in arms and legs. Experts say PAD can cause serious complications, but luckily, it can be managed.
Paging friends and family: Caregivers crucial to in-hospital cardiac arrest survivors
Sep 6, 2023
For survivors of in-hospital cardiac arrest, friends and family members play an important, but challenging, caretaking role following hospital discharge, new research shows.