Mar 2, 2023
Stronger adherence to Life's Essential 8 reaps bigger reductions in coronary heart disease and stroke risk, new research suggests, especially for women, younger adults and those with a low genetic predisposition.
Mar 2, 2023
The risk of heart disease, heart failure or stroke may drop for older adults for every 500 steps they take daily, a new study suggests.
Mar 1, 2023
U.S. veterans who use home-based cardiac rehabilitation after a heart attack may lower their risk of death, new research suggests. But many choose not to do it.
Feb 28, 2023
Middle-aged and older British adults who adopted a Mediterranean lifestyle had lower cancer and all-cause death rates than those who didn't, new research shows.
Feb 27, 2023
Greg Gonzales and Michael Heilemann couldn't outrun heart disease lurking in their genes, but their fitness helped save their lives and speed their recovery.
Feb 22, 2023
Beets are full of color and nutrients that give them medicinal properties that could help fight diseases.
Feb 15, 2023
Not sticking to a regular sleep schedule may raise the risk for atherosclerosis, a buildup of plaque that can lead to a heart attack or stroke, new research suggests.
Feb 10, 2023
Love and attraction stimulate the release of numerous hormones, which impact physical as well as emotional health.
Feb 7, 2023
Changes in cardiovascular health at midlife or later – such as better diet, more physical activity and weight control – may reduce the risk of stroke and dementia later in life, new research suggests.
Jan 10, 2023
Freshly cut or from the spice jar, ginger is full of flavor. That alone might be enough to declare it an ingredient worth adding to your diet.