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Olympians push the physical limits of humankind, but what limits humans?
Jul 23, 2021
To be an elite athlete, it helps to have good genes. But that's not all it takes.
Jul 23, 2021
To be an elite athlete, it helps to have good genes. But that's not all it takes.
Jul 6, 2021
People who smoke are at much higher risk for a wide range of brain health problems, including dementia. But quitting can level the field.
Jul 1, 2021
Lycopene and citrulline are just two of the nutrients that make watermelon a healthy summertime treat.
Jun 23, 2021
The timing of when certain foods are consumed, along with what's in them, can affect the risk of dying from heart disease and other illnesses, according to new research.
Jun 21, 2021
Adding metacognitive therapy to cardiac rehabilitation may greatly reduce anxiety and depression in people recovering from heart problems, a new study suggests.
Jun 15, 2021
For some men, fears of appearing weak are a barrier to seeking health care, but tapping such notions could be part of the solution.
Jun 9, 2021
Weaving physical activity into busy schedules in midlife isn't easy, but it can help preserve good heart and brain health later in life.
Jun 3, 2021
With an increasing number of Americans vaccinated and social distancing recommendations loosening, this summer is great time to get outside for some exercise and fun in the sun. Remembering a few key points will help to keep you safe.
Jun 2, 2021
Doctors should write exercise "prescriptions" that include tailored lifestyle and activity advice to help people with mildly high blood pressure or cholesterol levels, according to a new American Heart Association scientific statement.
Jun 2, 2021
Packing more than 20 vitamins and minerals, mangoes can help with heart, digestive and immune system health. But beware of its allergenic properties.