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Teens' ultra-processed diet puts their hearts at risk
Nov 24, 2020
The more ultra-processed food – think chips, soda and pizza – that teenagers eat, the worse they fare on measures of heart health.
Nov 24, 2020
The more ultra-processed food – think chips, soda and pizza – that teenagers eat, the worse they fare on measures of heart health.
Nov 19, 2020
It's just one day, but that Thanksgiving feast can have long-lasting ramifications. As holiday eating season kicks off, we have some healthy tips.
Nov 16, 2020
Weight gain and higher blood pressure can be the consequences of varying eating patterns, preliminary research says. It may be a sign of biological clocks not aligning with social needs.
Nov 11, 2020
The pandemic is making this holiday season more of a challenge to maintain the social connections that are key to emotional and physical health.
Nov 5, 2020
Honey may sometimes be a healthier alternative to other sugars, but it's still loaded with calories, experts caution.
Nov 5, 2020
Election Day is over, but the stress goes on, and that can be bad for your health. Here's some advice on how to cope.
Oct 28, 2020
Sedentary behavior is a serious health risk, but video games might not be the worst thing you can do with your time.
Oct 19, 2020
High in fiber and low in calories, persimmons offer an alternative to the everyday servings of fruit and vegetables – but only for a few months.
Oct 13, 2020
Maintaining healthy habits, especially keeping a healthy weight, can help prevent dangerous blood clots – even if you're genetically at risk.
Oct 6, 2020
This recipe for vegetable migas packs a heavy nutritional punch and can help you get the daily serving of vegetables. (This article was created with financial support from LifeBridge Health.)