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What kind of diet helps heart health?
Mar 25, 2019
New recommendations to help prevent heart disease and stroke emphasize more fruits, veggies, nuts, legumes and whole grains – and less refined carbs and sweetened beverages.
Mar 25, 2019
New recommendations to help prevent heart disease and stroke emphasize more fruits, veggies, nuts, legumes and whole grains – and less refined carbs and sweetened beverages.
Mar 22, 2019
Is when you eat just as important as what you eat? That's what proponents of intermittent fasting and time-restricted eating say.
Mar 17, 2019
New science-based guidelines say the most important way to prevent heart disease, stroke and other cardiovascular problems is to maintain a healthy lifestyle and manage cholesterol and blood pressure.
Mar 13, 2019
A new generation of tobacco products threatens to addict a new generation of users to nicotine, a report warns.
Mar 1, 2019
Running is good exercise for heart health, but there's a debate about whether consistent long-distance running can do more harm than good.
Feb 22, 2019
Many people chase the so-called "runner's high," but does high-intensity exercise lead to better health?
Feb 18, 2019
A new study found a link between artery-clogging atherosclerosis and the percentage of convenience stores in a person's neighborhood.
Feb 12, 2019
Are those Valentine's chocolates good for the heart? Here's what we know – and don't know – about the confection's health benefits.
Feb 7, 2019
Looking for something new to cook this week? When it comes to food groups in this recipe, the more the merrier.
Feb 1, 2019
From resting heart rate to waist circumference, here's what you need to know about eight factors than can affect your heart health.