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Be thankful for cranberries' health benefits all year long
Nov 21, 2018
Thanksgiving is always a banner day for cranberries, but the fruit's health benefits can help you all year long.
Nov 21, 2018
Thanksgiving is always a banner day for cranberries, but the fruit's health benefits can help you all year long.
Nov 21, 2018
Holiday foods and healthy eating don't always go hand in hand. But even amid the festivities, it's possible to stick to a nutritious path.
Nov 20, 2018
Teenagers are vaping at unprecedented levels, a disturbing trend that experts say is putting future generations at higher risk of untold health problems because of nicotine addiction.
Nov 16, 2018
Cold-weather drinks make you feel cozy all over – but watch out for the extra calories that come with them.
Nov 7, 2018
His mom got him into the kitchen at 5 to learn what she didn’t know until her late 20s.
Oct 30, 2018
Physical cravings combined with environmental, behavioral and personal triggers can make it difficult to quit smoking. Here's how to beat them.
Oct 25, 2018
When hunger strikes at the office, it helps to be prepared to keep nutritional goals on the right path.
Oct 25, 2018
Pumpkin seeds aren't just the gooey guts of a jack-o'-lantern. They're packed with essential nutrients and minerals and can be an important part of a healthy diet.
Oct 17, 2018
The science behind nicotine addiction is clear, yet many people still don't realize cigarettes are as hard to quit as cocaine or heroin.
Oct 3, 2018
Doctors are not doing nearly enough to help peripheral artery disease patients quit smoking, a key risk factor for the disease, a new study shows.