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Caprese Kebabs with Balsamic Drizzle

Caprese Kebabs with Balsamic Drizzle
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Caprese Kebabs with Balsamic Drizzle

Nutrition Facts

Caprese Kebabs with Balsamic Drizzle
CaloriesCalories
68 Per Serving
ProteinProtein
4.7g Per Serving
FiberFiber
1.5g Per Serving
Cost Per ServingCost Per Serving
$2.50
×
Calories 68
Total Fat 3 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 5 mg
Sodium 102 mg
Total Carbohydrate 7.4 g
Dietary Fiber 1.5 g
Sugars 4.1 g
Protein 4.7 g

Dietary Exchanges
1/2 lean meat, 1 vegetable

Ingredients

Servings   4  

For the Balsamic Drizzle:

  • 2 tablespoon balsamic vinegar
  • 2 teaspoon extra virgin olive oil
  • 2 tsp no-calorie sugar substitute (granulated, 1 packet)

For the Kebabs:

  • 2 cups cherry or grape tomatoes (red or yellow)
  • 1 bunch fresh basil leaves (washed)
  • 2 part-skim mozzarella string cheese sticks
  • 8 wooden skewers

Directions

Tip: Click on step to mark as complete.

  1. Cut each string cheese stick in to 12 rounds (24 cubes total).
  2. Assemble each kebab with 3 tomatoes, 3 mozzarella slices and 3 basil leaves (tomato, basil, cheese, tomato, basil, cheese, tomato, basil, cheese). Gently fold the basil leaves 2-3 times before skewering, larger leaves may be torn in half.
  3. In a small bowl, whisk together balsamic vinegar, olive oil and no-calorie sweetener. Lightly drizzle over skewers before serving.

Tip: Serving size 2 kebabs
 

Nutrition Facts

Caprese Kebabs with Balsamic Drizzle
CaloriesCalories
68 Per Serving
ProteinProtein
4.7g Per Serving
FiberFiber
1.5g Per Serving
Cost Per ServingCost Per Serving
$2.50
×
Calories 68
Total Fat 3 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 5 mg
Sodium 102 mg
Total Carbohydrate 7.4 g
Dietary Fiber 1.5 g
Sugars 4.1 g
Protein 4.7 g

Dietary Exchanges
1/2 lean meat, 1 vegetable

Ingredients

Servings   4  

For the Balsamic Drizzle:

  • 2 tablespoon balsamic vinegar
  • 2 teaspoon extra virgin olive oil
  • 2 tsp no-calorie sugar substitute (granulated, 1 packet)

For the Kebabs:

  • 2 cups cherry or grape tomatoes (red or yellow)
  • 1 bunch fresh basil leaves (washed)
  • 2 part-skim mozzarella string cheese sticks
  • 8 wooden skewers

Directions

Tip: Click on step to mark as complete.

  1. Cut each string cheese stick in to 12 rounds (24 cubes total).
  2. Assemble each kebab with 3 tomatoes, 3 mozzarella slices and 3 basil leaves (tomato, basil, cheese, tomato, basil, cheese, tomato, basil, cheese). Gently fold the basil leaves 2-3 times before skewering, larger leaves may be torn in half.
  3. In a small bowl, whisk together balsamic vinegar, olive oil and no-calorie sweetener. Lightly drizzle over skewers before serving.

Tip: Serving size 2 kebabs
 

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